Nature’s Bounty: Unveiling the Wonders of Fruits
Fruits are more than just colorful additions to your plate—they’re powerhouses of essential vitamins, antioxidants, and fiber that can help prevent chronic diseases and boost overall wellness. In this blog, Amista nutritionists take you on a journey through nature’s pharmacy, highlighting the health benefits of popular fruits like berries, citrus, apples, and tropical varieties. Learn […]
Revolutionizing Healthcare: Shaping the Future of Patient Care
At Amista, healthcare isn’t just about treating illness—it’s about transforming lives. In this feature, we explore how Amista is redefining the healthcare experience through innovation, compassion, and cutting-edge technology. From AI-assisted diagnostics and digital patient records to minimally invasive surgical techniques and personalized treatment plans, our hospital is setting a new standard for what modern […]
Dehydration vs. Heat Stroke: Spotting the Warning Signs
As summer temperatures rise, so does the risk of heat-related illnesses. Many people assume that dehydration and heat stroke are part of the same spectrum, but they are very different in terms of severity, symptoms, and necessary treatment. In this in-depth guide, the medical team at Amista explains how to distinguish between mild dehydration—often resolved […]
